f you're new to exercise or returning from a break or injury then this program could be for you. 

SLW Sports Massage has teamed up with Mel Goosen a local corrective exercise specialist to provide you with a fully bespoke service helping you start strong and hit your exercise goals. 
 

Our blended knowledge and experience in the health and fitness industry gives you a 360 approach to help rebalance and reset your body back into alignment. 

Through everyday lifestyle habits and exercise niggles (or injury!) our bodies can become tangled and misaligned causing an imbalance of our muscular and nervous systems.

 

Over the course of 3-4 months we will work with you to understand the areas of your body that need support to realign and rebalance so you can exercise comfortably and confidently. 

Helping you move more and feel better